by Sunada Takagi | May 25, 2015 | Miscellany, Personal change
I’m very honored to be interviewed on the blog Hélène T. Stelian Coaching, featuring women who reinvent themselves in midlife. Thank you, Hélène, for arranging this. Here’s a link to the full post. Becoming a Buddhist Minister and Mindfulness Coach at 47:...
by Sunada Takagi | Mar 9, 2012 | Miscellany
A friend posted this beautiful piece on Facebook recently, reminding me how much I’m always so moved it. It’s by the contemporary Estonian composer Arvo Pärt. Called “Spiegel Im Spiegel” (“Mirror in the Mirror”), it refers to the infinity of reflections that happen...
by Sunada Takagi | Dec 19, 2011 | Miscellany
This one’s for all you dog lovers out there — and it’s only a minute long. They’re such natural meditators! OWN Original Shorts: Dogs/MeditationAward-winning photographer Robin Layton brings her eye for beauty and serenity to OWN with a short...
by Sunada Takagi | Nov 10, 2011 | Miscellany
Sometimes nature is just too beautiful for words. This is a chance encounter with a flock of birds who put on an amazing dance of flight. Murmuration from Sophie Windsor Clive on Vimeo.
by Sunada Takagi | Jul 28, 2011 | Miscellany
When the Dalai Lama was in Australia this past month, he sat on the panel of judges for a reality cooking show. My favorite moment starts at 2:40.
by Sunada Takagi | May 30, 2011 | Miscellany
Maybe you’ve seen this video already. But I find it so funny I had to post it. Especially since it has a good dharma lesson behind it too! How could I resist? Video: The Second Noble Truth (Canine edition, with maple bacon.) From Shambhala Sun Posted by Melvin...