Mindfulness-Based Stress Reduction (MBSR) Classes
Sunada runs classes typically 4 times a year, around January, March, June, and September.
As long as the option to register is still available on this page, there IS space available. If a class is sold out, it will be noted as such.
Sign up for my mailing list be alerted of future dates.
Wednesday Nights in Arlington
Sept 26 – Nov 14
7:15 – 9:30pm
The Arlington Center
369 Mass Ave
Arlington, MA
(map)
plus one all-day class on Sunday, Nov 4
9:00am – 4:00pm
The Arlington Center
369 Mass Ave
Arlington, MA
(map)
Register for Arlington Series
Registration process includes phone interview with instructor before first class. Please allow sufficient time to schedule this. If you don’t monitor your email address associated with your PayPal account, please email me separately so that I can reach you. Your credit card billing will show as from “PAYPAL *S TAKAGI”.
Monday Mornings in Newton
Sept 24 – Nov 12
9:30am – 12:00noon
Boston Center for Contemplative Practice
796 Beacon St
Newton Centre, MA
(map)
plus one all-day class on Sunday, Nov 4
9:00am – 4:00pm
The Arlington Center
369 Mass Ave
Arlington, MA
(map)
Register for Newton Series
Register directly through the Boston Center for Contemplative Practice.
Registration process includes phone interview with instructor before first class. Please allow sufficient time to schedule this.
Free Info Sessions
Come learn more. Bring your questions!
RSVP requested but not required. Drop-ins OK!
Weds January 9, 2019
7:15 – 8:45pm
The Arlington Center
369 Mass Ave
Arlington, MA
(map)
CLASS FEES
To register, make a $100 deposit to hold your spot.
Base fee is $600, with sliding scale based on income.
| Household income | Fee |
| $75,000 and above: | $600 |
| $40,000 to $74,999: | $450 |
| Less than $40,000: | $300 |
Fee reductions and payment plans can be arranged where needed. Contact me to inquire.