Mindfulness-Based Stress Reduction (MBSR) Classes 

Sunada runs classes typically 4 times a year, around January, March, June, and September.

As long as the option to register is still available on this page, there IS space available. If a class is sold out, it will be noted as such.

Sign up for my mailing list be alerted of future dates.

Wednesday Nights in Arlington

Sept 26 – Nov 14
7:15 – 9:30pm
The Arlington Center
369 Mass Ave
Arlington, MA
(map)

plus one all-day class on Sunday, Nov 4
9:00am – 4:00pm
The Arlington Center
369 Mass Ave
Arlington, MA
(map)

Register for Arlington Series

My balance due after $100 deposit will be:


Registration process includes phone interview with instructor before first class. Please allow sufficient time to schedule this. If you don’t monitor your email address associated with your PayPal account, please email me separately so that I can reach you. Your credit card billing will show as from “PAYPAL *S TAKAGI”.

Monday Mornings in Newton

Sept 24 – Nov 12
9:30am – 12:00noon
Boston Center for Contemplative Practice
796 Beacon St
Newton Centre, MA
(map)

plus one all-day class on Sunday, Nov 4
9:00am – 4:00pm
The Arlington Center
369 Mass Ave
Arlington, MA
(map)

Register for Newton Series

Register directly through the Boston Center for Contemplative Practice.

Registration process includes phone interview with instructor before first class. Please allow sufficient time to schedule this.

Free Info Sessions

Come learn more. Bring your questions!
RSVP requested but not required. Drop-ins OK!


Weds January 9, 2019
7:15 – 8:45pm
The Arlington Center
369 Mass Ave
Arlington, MA
(map)

CLASS FEES

To register, make a $100 deposit to hold your spot.

Base fee is $600, with sliding scale based on income.

Household income Fee
$75,000 and above: $600
$40,000 to $74,999: $450
Less than $40,000: $300

Fee reductions and payment plans can be arranged where needed. Contact me to inquire.