Testimonials
When I came to Sunada, though I was generally in a good place, I had serious questions about issues that I knew would define my path going into the next phase of my life, among them my career, my passions, my relationships and my spiritual path. Sunada always listened, engaged me in profound and insightful discussion, and asked questions that often stopped me and elicited the response, “what a good question”. The result is that I am finally living the simple but highly-textured, passionate life I have always envisioned. I can’t imagine that anyone considering life coaching could do better than Sunada. She’s that good.
David, Brookline, MA
Writer and educator
In my work with Sunada, I began a process of self-discovery like I had never experienced before. I had an idea of where I wanted to go and what I wanted my life to look like, but I didn’t know how to get there – I was stuck. Sunada helped me let go of the “shoulds” that I had been hanging onto and into the realm of unlimited possibility. Week by week I began to take the necessary steps to creating the full, rich and abundant life I deserve. Sunada is a deeply spiritual person and an amazing coach. With her keen insight, support and guidance, my life is unfolding in ways I never thought possible.
Barbara, Biddeford, ME
Complementary Therapies and Holistic Wellness Educator
When I first approached Sunada about life coaching I had no idea of what to expect or where it would take me, I just knew that I had a strong sense of needing to find direction in my life. I had energy and enthusiasm and skills but was filled with confusion about what to do with them. I had been trying to work it out for myself over a long time and got nowhere, just more anxiety. Sunada’s gentle but sustained questioning took me through a process of inquiry and many of the answers I came up with surprised me but began to make perfect sense. What I have now through working with Sunada is a real sense of purpose and wholeness and understanding of the practical steps I can take to follow my new direction. Thank you, Sunada, I could not have done this without your help.
Oenone, Waterford, Ireland
Former PR Manager transitioning to Psychotherapist
I’m aware that so many things have changed for me. It’s really funny, but I almost feel that our correspondence – which started a mere six months ago – has done more for me than years of face-to-face psychotherapy. I say “almost” because it’s so difficult to make such comparisons, but still. Working this way – exclusively by writing – and working with you as the person you are, in a Buddhist framework, has been amazingly effective for me. As your client, I can confirm that you are very good at what you do. I feel I’ve become more ‘soft’ inside, I’ve become less judgmental and harsh, and more accepting. This extends to myself, to others, and to the vicissitudes of life itself.
Karla, Brisbane Australia
Psychotherapist
Sunada’s gentle, insightful questioning helped me to quiet some of the “noise” inside that often shows up in the form of worry, confusion, and justification. It felt like being led toward the truth — my truth — and when I arrived it was as if I had known it all along.
Deborah, Boston, MA
Non-profit manager
Growing my meditation practice has been just one step in my journey as a devout Catholic. I recently started pursuing additional spiritual instruction within the church, and I’ve joined a local group of lay people (affiliated with a Benedictine monastery) who wish to deepen their practice through group prayer and meditation. The growth of my meditation practice has calmed my mind and opened my heart to a new spiritual level. I look forward to future opportunities to share my joy and continue to grow with Sunada’s help.Brian, Rapid City, SD
Retired businessman
Working with Sunada helped me approach career issues with more clarity and directness. In material terms, she helped me realize what I want to do with my life and the path I need to take in order to accomplish that. Working with Sunada was both interactive and proactive, yet full of space and gentleness. As a meditator, I found it very helpful that she is herself well-practiced and well-versed in the teachings of Buddhism. I also felt no judgment from her when the more difficult and ugly parts of my issues emerged. That was extremely helpful. Thank you!
Charlotte, New Haven, CT
Musician