MBSR Videos

These are some excellent videos of Jon Kabat-Zinn speaking on mindfulness and the MBSR program.



Stress in the modern world and MBSR (1999)



Watch the remaining segments on YouTube:
Part 2, Part 3, Part 4, Part 5, Part 6.



Jon Kabat-Zinn presents at Google (2007)



The Healing Power of Mindfulness: Living as if Your Moments Really Mattered (2011)