Mirror in the Mirror

A friend posted this beautiful piece on Facebook recently, reminding me how much I’m always so moved it. It’s by the contemporary Estonian composer Arvo Pärt. Called “Spiegel Im Spiegel” (“Mirror in the Mirror”), it refers to the infinity of reflections that happen...

Meditating dogs

This one’s for all you dog lovers out there — and it’s only a minute long. They’re such natural meditators! OWN Original Shorts: Dogs/Meditation Award-winning photographer Robin Layton brings her eye for beauty and serenity to OWN with a short...

A murmuration of starlings

Sometimes nature is just too beautiful for words. This is a chance encounter with a flock of birds who put on an amazing dance of flight. Murmuration from Sophie Windsor Clive on...