Mindful Purpose Life Coaching » Personal change http://www.mindfulpurpose.com Make a difference! Thu, 02 Feb 2012 18:11:43 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 How “letting go” helps us get things done http://www.mindfulpurpose.com/everyday-mindfulness/how-letting-go-helps-us-get-things-done http://www.mindfulpurpose.com/everyday-mindfulness/how-letting-go-helps-us-get-things-done#comments Thu, 02 Feb 2012 18:10:19 +0000 sunada http://www.mindfulpurpose.com/?p=2409 http://www.mindfulpurpose.com/everyday-mindfulness/how-letting-go-helps-us-get-things-done/feed 0 Laura Trice suggests we all say thank you http://www.mindfulpurpose.com/everyday-mindfulness/laura-trice-suggests-we-all-say-thank-you http://www.mindfulpurpose.com/everyday-mindfulness/laura-trice-suggests-we-all-say-thank-you#comments Wed, 07 Dec 2011 21:44:53 +0000 sunada http://www.mindfulpurpose.com/?p=2358 http://www.mindfulpurpose.com/everyday-mindfulness/laura-trice-suggests-we-all-say-thank-you/feed 0 Sampajañña: unraveling lifelong habits with mindfulness http://www.mindfulpurpose.com/everyday-mindfulness/sampajanna http://www.mindfulpurpose.com/everyday-mindfulness/sampajanna#comments Tue, 29 Nov 2011 23:31:05 +0000 sunada http://www.mindfulpurpose.com/?p=2343 http://www.mindfulpurpose.com/everyday-mindfulness/sampajanna/feed 2 Negotiating with heart http://www.mindfulpurpose.com/everyday-mindfulness/negotiating-with-heart http://www.mindfulpurpose.com/everyday-mindfulness/negotiating-with-heart#comments Thu, 10 Nov 2011 18:53:03 +0000 sunada http://www.mindfulpurpose.com/?p=2300 http://www.mindfulpurpose.com/everyday-mindfulness/negotiating-with-heart/feed 0 When metta doesn’t mean “love” http://www.mindfulpurpose.com/personal-change/when-metta-doesnt-mean-love http://www.mindfulpurpose.com/personal-change/when-metta-doesnt-mean-love#comments Fri, 07 Oct 2011 14:54:25 +0000 sunada http://www.mindfulpurpose.com/?p=2043 http://www.mindfulpurpose.com/personal-change/when-metta-doesnt-mean-love/feed 2 Motivating myself to start a healthy new habit http://www.mindfulpurpose.com/everyday-mindfulness/motivating-myself-to-start-a-healthy-new-habit http://www.mindfulpurpose.com/everyday-mindfulness/motivating-myself-to-start-a-healthy-new-habit#comments Wed, 31 Aug 2011 14:21:34 +0000 sunada http://www.mindfulpurpose.com/?p=1944 http://www.mindfulpurpose.com/everyday-mindfulness/motivating-myself-to-start-a-healthy-new-habit/feed 4 Jon Kabat-Zinn on Mindfulness-Based Stress Reduction http://www.mindfulpurpose.com/everyday-mindfulness/jon-kabat-zinn-on-mbsr http://www.mindfulpurpose.com/everyday-mindfulness/jon-kabat-zinn-on-mbsr#comments Tue, 09 Aug 2011 18:24:27 +0000 sunada http://www.mindfulpurpose.com/?p=1867 http://www.mindfulpurpose.com/everyday-mindfulness/jon-kabat-zinn-on-mbsr/feed 2 Mindfully navigating out of depression http://www.mindfulpurpose.com/everyday-mindfulness/mindfully-navigating-out-of-depression http://www.mindfulpurpose.com/everyday-mindfulness/mindfully-navigating-out-of-depression#comments Fri, 22 Jul 2011 15:54:31 +0000 sunada http://www.mindfulpurpose.com/?p=1582 http://www.mindfulpurpose.com/everyday-mindfulness/mindfully-navigating-out-of-depression/feed 4 Meditating on anxiety http://www.mindfulpurpose.com/personal-change/meditating-on-anxiety http://www.mindfulpurpose.com/personal-change/meditating-on-anxiety#comments Mon, 27 Jun 2011 14:56:11 +0000 sunada http://www.mindfulpurpose.com/?p=1553 http://www.mindfulpurpose.com/personal-change/meditating-on-anxiety/feed 5 This precious human birth http://www.mindfulpurpose.com/everyday-mindfulness/this-precious-human-birth http://www.mindfulpurpose.com/everyday-mindfulness/this-precious-human-birth#comments Sat, 23 Apr 2011 18:51:11 +0000 sunada http://www.mindfulpurpose.com/?p=1500 http://www.mindfulpurpose.com/everyday-mindfulness/this-precious-human-birth/feed 15